November 2011
111 posts
October 2011
185 posts
What 100 Calories Really Looks Like: Halloween... →
fitnessinprogress:
With less than a week till Halloween, it may be good to know what’s a trick and what’s a treat!
3 tags
Breakfast 10-29-11
Cauliflower
Broccoli
Whole wheat bread w/ Fage Yogurt as the spread
Morning Star Sausage Pattie
:)
Yum
fitnessfactor!: College Dining Hall Nutrition Tips... →
yogi-health:
Eating well isn’t easy when your main source of grub is a campus dining hall. Here are some tips on choosing nutritious foods in your cafeteria.
There are many reasons why college students gain the dreaded Freshman Fifteen, and one of those reasons is the experience of eating…
Nothing Is Impossible: Roasted Cauliflower Soup →
health-heaven:
1 cauliflower 1 onion, cut into wedges 2 cloves garlic, peeled 4 cups fat-free vegetable broth 1 large potato, peeled and cubed 1/4 teaspoon freshly grated nutmeg salt and pepper, to taste 4 drops truffle oil (optional, but good) Smoked Spanish paprika, to garnish Preheat oven to 400. Cut…
